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Sun, May 31

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Nagaloka Buddhist Center

Intro Course: May 24 & 31

Explore meditation and Buddhism in a 2-session course on Sundays May 24 (1-3 pm) & 31 (10:30-12:30). Suitable for beginners & those wishing to recharge their practice.

Time & Location

May 31, 2026, 10:30 AM – 12:30 PM

Nagaloka Buddhist Center, 1 Forest Ave (2nd floor via stairs), Portland, ME 04101, USA

Last available date

About the event

We’ll practice two forms of meditation: Mindfulness of Breathing and Loving-Kindness (metta bhavana). Topics include meditation goals, posture, overcoming common challenges, creating an effective home practice, and an introduction to Buddhism & Nagaloka.


Volunteer teacher: Dridhajyoti (ordained in the Triratna Buddhist Community)


FEE: course is offered on a sliding scale donation basis.  All funds support the non-profit Nagaloka Buddhist Center.  For those who are able, suggested donation for the 2-session course is $30-$50.  Donation options (https://www.nagalokabuddhistcenter.org/support) include PayPal, Venmo, or bring cash/check to class.


Those who registered for the 1st session on May 24 are automatically registered for May 31.

QUESTIONS? 207-572-2414 or info@NagalokaBuddhistCenter.org

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