Sun, May 24
|Nagaloka Buddhist Center
Intro Course: May 24 & 31
Explore meditation & Buddhism in a 2-session course on Sundays May 24 (1-3 pm on Memorial Day weekend) & May 31 (10:30 am-12:30). Suitable for beginners & those wishing to recharge their practice.
Time & Location
May 24, 2026, 1:00 PM – 3:00 PM
Nagaloka Buddhist Center, 1 Forest Ave (2nd floor via stairs), Portland, ME 04101, USA
About the event
We’ll practice two forms of meditation: Mindfulness of Breathing and Loving-Kindness (metta bhavana). Topics include meditation goals, posture, overcoming common challenges, creating an effective home practice, and an introduction to Buddhism & Nagaloka.
Volunteer teacher: Dridhajyoti (ordained in the Triratna Buddhist Community)
FEE: course is offered on a sliding scale donation basis. All funds support the non-profit Nagaloka Buddhist Center. For those who are able, suggested donation for the 2-session course is $30-$50. Donation options (https://www.nagalokabuddhistcenter.org/support) include PayPal, Venmo, or bring cash/check to class.
REGISTRATION is required as the number of seats are limited.
QUESTIONS? 207-572-2414 or info@NagalokaBuddhistCenter.org