Date(s) - 05/10/2022
6:45 pm - 8:00 pm
Please join us online by Zoom, Wednesday evenings, 6:45-8:00pm. We value Sangha (spiritual community) and the opportunity to be together. We will use this time for lightly guided meditation, a short check in to see how we can support one another, and exploration of a Buddhist topic. The facilitator will offer brief remarks and guide discussion as a way to focus our practice on that week’s theme. Themes may run several weeks, but each week can serve as a stand-alone session. We look forward to seeing you and sharing our love and kindness for the wellness of all beings.
All are welcome!
An Evening of Mindfulness
Join us for an evening of mindfulness. This Wednesday we will have a chance to spend time practicing and discussing mindfulness. It is one thing to sit during a formal meditation to cultivate mindfulness, but how are we going about cultivating mindfulness in our daily routines and interactions? Are we aware of how we are spending our time off the cushion? Are we mindful of how what we get up to during the day affects our mental states? Together we will share our experiences and support each other in our efforts to grow our mindfulness both in meditation and in our daily lives.
Wednesday Night Zoom Link
For more info, contact Narottama at email@example.com
Nagaloka’s Friends Night overview Nagaloka handout friends night July 2020
Check out this great resource: https://www.freebuddhistaudio.com/
Please contact us if you have any questions. Email firstname.lastname@example.org