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Date(s) - 27/09/2023
6:45 pm - 8:30 pm


Please join us online by Zoom, Wednesday evenings, 6:45-8:30pm. We value Sangha (spiritual community) and the opportunity to be together. We will use this time for lightly guided meditation, a short check in to see how we can support one another, and exploration of a Buddhist topic. The facilitator will offer brief remarks and guide discussion as a way to focus our practice on that week’s theme. Themes may run several weeks, but each week can serve as a stand-alone session. We look forward to seeing you and sharing our love and kindness for the wellness of all beings.

Wednesday Sangha Night On Zoom
6:45pm – 8:30pm

“Integration means having a stronger sense of agency in the world – that everything we do, say, or think is having an effect on the world around us as well as on our own future. It means choosing to accept responsibility for our life and how we live it…. It means being one traveller, following one journey.”
From “The Journey and the Guide”, by Maitreyabandhu

This week in our series “The Journey and the Guide” we come to the Mandala of Integration. Together we will explore the importance of having a central focus or organizing principle in our life’s mandala. What are we organizing our life around and is it working out? Do our life’s circumstances help to integrate us or do we find we are overstimulated, chaotic in our choices, and driven by instinct and unconscious conditioning? How can we work with our minds and the prapanca (unaware, associative, mental proliferation) we often experience so that we can become more integrated, more self aware, and take full responsibility for our life?

Join us this week for meditation, discussion and community!

All are welcome!

Wednesday Night Zoom Link
For more info, contact Narottama at

Nagaloka’s Friends Night overview Nagaloka handout friends night July 2020

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