Date(s) - 05/10/2016
7:00 pm - 9:00 pm
Nagaloka Buddhist Center
“How lovely to think that no one need wait a moment; we can start now, start slowly changing the world! How lovely that everyone, great and small, can make their contribution toward introducing justice straightaway … And you can always, always give something, even if it is only kindness!”
-The Diary of Anne Frank
Improv Wisdom … Start anywhere, just show up! Don’t prepare! Makes mistakes! How does one become physically, emotionally and mentally present? What gets in your way? Procrastination, laziness, fears … it is easy to find excuses.
We will have an opportunity this Wednesday evening< Oct 5 to support our practice and others’ practices by connecting with one another in the moment with awareness. Led by: Dh. Dharmasuri We invite you to attend our friends’ night every Wednesday for meditation and Dharma (Buddha's teachings) discussion. We offer some guidance during the meditation session for beginners. We alternate between the mindfulness of breathing and the Metta Bhavana (development of kindness) meditation. Cost: Dana (contribution) bowl set up for your offering. Please contact us if you have questions.