Date(s) - 19/09/2017
11:30 pm - 1:00 am
Nagaloka Buddhist Center
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An introduction to loving-kindness meditation: In the Mettā Bhāvanā (loving-kindness), we consciously generate thoughts that are likely to give rise to positive emotions. Over time, and with practice, this has a nurturing effect on our faculty of love. We encourage the development of our patience, kindness, and understanding, and in this way we become more loving.
Cost: $20-$25 (self determining sliding scale)