Introduction class
Please join Narottama at Nagaloka on Saturday, November 26tth for an introduction to the love and kindness meditation and Buddhism. From 10am to 3 pm we will have an opportunity to learn basic posture for a sitting practice and engage with the metta bhavana, as well as a basic introduction to Buddhism. The suggested cost is $55 for the day which includes a healthy vegetarian lunch. Please contact us to register.
For Narottama, from his first retreat at Aryaloka in 1993 to my ordination in Spain in 2007 to present day, the Dharma, coupled with ever deepening communication with friends in the Triratna Buddhist Community, has guided and provided a positive framework for personal transformation way beyond anything he might have thought possible. This has given rise to a deeper and richer trust and confidence in the Buddha, himself and his friendships as they train, study and realize. The Buddha, his teachings applied to the 21st century, and all those that follow together in his light for the benefit of all beings have allowed this farmer at heart from Maine to be grateful for each moment in which, with mindfulness, we strive on.
