Courses ~ Beginner’s Class
Introduction to Buddhism and Meditation
Our next class starts August 10, 2010
led by Dharmasuri
7 PM to 9 PM
3 Tuesdays
In this intro class to Buddhism and meditation we will explore what is Buddhism and what it means to be a Buddhist today. How can we address today’s pressing issues using an ancient and time proven system of practice and insight? Also two basic meditation techniques will be taught. One will help develop concentration and mindfulness and the other will help support and develop positive emotion. Combining a simple and practical belief system with two meditation practices has been transforming peoples’ lives for over 2, 500 years. Open to all.
Cost: $30 paid on first class or $12 per week.
CLASS IS FULL ~ SORRY! WATCH FOR NEXT CLASS DATES THIS WINTER
Register at contact us, or call 207-774-1545
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Wednesdays 7 – 9 PM ~ Meditation and Study
June 23rd, 2010 our new study session starts and our study book: “Life With Full Attention” by Maitreyabandhu, available at Nagaloka to purchase for $16.95 plus tax.
Newcomers are welcome to attend our Friends’ Night on Wednesdays 7 – 9 PM. The discussion is open you don’t necessarily need to read the book. The current study session will conclude the end of September. The next study material comes from our on-line foundation course part 5 “Ritual & Devotion” beginning the first of October.
If you have any questions, please contact us!