Courses ~ Beginner’s Class
Introduction to Buddhism and Meditation
next class will begin April 13, 2010 (four Tuesdays)
led by Dharmasuri
7 PM to 9 PM
Apr 13, 20, 27 and May 4, 2010
In this intro class to Buddhism and meditation we will explore what is Buddhism and what it means to be a Buddhist today. How can we address today’s pressing issues using an ancient and time proven system of practice and insight? Also two basic meditation techniques will be taught. One will help develop concentration and mindfulness and the other will help support and develop positive emotion. Combining a simple and practical belief system with two meditation practices has been transforming peoples’ lives for over 2, 500 years. Open to all.
Cost: $40 paid on first class or $12 per week.
Register at contact us, or call 207-774-1545
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Phase II ~ After the beginner’s class
Led by Dharmasuri ~ Talking the Dharma ~ Mar 23rd, 2010 ~ The next step after the beginner’s class
7-9 PM by donation
We will explore how the Dharma is transformative, how we gain inspiration and develop wisdom through studying the Dharma.
Wednesdays 7 – 9 PM ~ Meditaiton and Study
Study is based on the foundation class offered by the online FWBO Dharma training course,
Part 3 “Exploring Buddhist Parctice ~ Wisdom” begins on Mar 31, 2010 and will run for approximately 7 weeks.
If you would like to attend this evening for meditation and study, please let us know. Newcomers to Nagaloka are always welcomed.
If you have any questions, please contact us!